FAQs
Do I have to be Christian to work with the Cognitive Sanctuary team?
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Not at all. TCS welcomes clients of all faiths and no faith. While our team’s worldview is shaped by Christian values, they never assume or impose faith on clients. You decide how much, if any, role spirituality plays in your sessions.
What is faith-integrated counseling?
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Faith-integrated counseling simply means that your spiritual beliefs — if you have them — can be part of the conversation. It might look like prayer, scripture reflection, or simply knowing your counselor respects your faith. It’s always client-led and never required.
Can I go to counseling if my faith feels complicated right now?
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Absolutely. Many clients come to TCS during seasons of doubt, spiritual confusion, or distance from God. This is a safe space to be honest about all of it — without judgment.
Is counseling the same as therapy?
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The terms are often used interchangeably, However, at TCS, “counseling” describes the supportive, goal-oriented sessions our team provides. Delores Topping holds a Master of Arts in Counseling, and Christian Thacker holds a Masters in Clinical Mental Health Counseling. Both operate under the supervision of Dana Scott, LPC.
Does TCS accept insurance?
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The Cognitive Sanctuary does not accept insurance at this time. However, our team is an Open Path partner offering reduced rates for those who are underinsured or without insurance. Please reach out with any questions, we are happy to work with you to keep counseling affordable.
Are sessions in person or online?
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Both. TCS offers in-person sessions in Manassas, VA, as well as secure online counseling for clients anywhere in Virginia. You can choose whichever format feels most comfortable — or switch between the two as your needs change.
How many sessions are typical?
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Every client's journey looks different, but on average, clients begin experiencing meaningful breakthroughs around four weeks in. Some clients find what they need in a short series of sessions, while others continue longer-term work. Our team will check in with you regularly about your progress and goals.
What can I expect in a typical session?
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Your first session is mostly about getting to know each other — we will ask about what's bringing you in, your history, and what you're hoping to get out of counseling. From there, sessions are conversational and personalized, blending evidence-based techniques with space to process as needed. If you've opted into faith integration, that might include prayer or scripture reflection; if not, sessions remain entirely clinical. Either way, you set the pace.
GOT a QUESTION that’s not answered here?
Click the button below to reach out to the Cognitive Sanctuary team. We’re happy to talk through any concerns or questions you have about the counseling process!